Tag Archives: zucchini

Grated Zucchini

A colourful tasty dish to accompany a main dish or spread on toast as a snack or Hors-d’oeuvre. Ingredients 2 zucchini 1 tsp chilli flakes or 1 deseeded sliced chilli zest of half a lemon Method Preheat the oven to … Continue reading

Posted in Hors-d'Oeuvre, Vegetable dish | Tagged , , | Leave a comment

Vegetable Soup

This warm, rich and healthy soup was given to us by a friend in Darwin. Ingredients 1 cup pearl barley 1 cup green split peas 1 cup lentils 1 Tbsp oil 1 leek, washed, halved and thinly sliced 3 cloves … Continue reading

Posted in Soup | Tagged , , , , , , , , , , | Leave a comment

Provencal Vegetable Bake

This recipe is from my Physiotherapist. Ingredients 80 ml extra virgin olive oil 4 medium red onions, sliced 4 cloves garlic, crushed 4 sprigs of fresh thyme 80 g pitted Kalamata olives, chopped 2 medium eggplants 5 medium Roma tomatoes … Continue reading

Posted in Main course | Tagged , , , , , , , , | Leave a comment

Lentil and Zucchini Stuffed Pumpkin

Thank you Wendy for this great recipe. Ingredients 2 medium butternut pumpkins 2 large zucchini 1 Tbsp vegetable oil 3 cloves garlic, crushed 2 400 g cans brown lentils, drained 1/2 cup soy yoghurt 2 Tbsp chopped fresh parsley salt … Continue reading

Posted in Main course | Tagged , , , , , | Leave a comment

Toasted Zucchini

Thank you Merle for this easy, quick and useful recipe. Ingredients 4 zucchini, thinly sliced 4 Tbsp olive oil sea salt and pepper paprika Method Heat the oven to 450 F, 240 C, Gas Mark 8. Very hot. Toss the … Continue reading

Posted in Dips and Dippets, Hors-d'Oeuvre, Vegetable dish | Tagged , , , | Leave a comment

Carrot and Zucchini Slaw

A lovely recipe for these hot summer days. Ingredients 3 tsp cider vinegar 1/4 cup soy yoghurt 1 medium zucchini, cut into thin strips 2 medium carrots, cut into thin strips 1/2 medium red onion, thinly sliced small bunch of … Continue reading

Posted in Salad | Tagged , , , , | Leave a comment

Zucchini Relish

A recipe from Michelle, thank you. Ingredients 2 Lb 1 Kg zucchini 11/2 Lb 700gm sugar 2 tsp mustard 2 tsp sesame seeds 1 red pepper 2 medium onions 1/4 cup of salt 2 cups white vinegar 2 Tblsp cornflour … Continue reading

Posted in Pickles and Chutneys | Tagged , , , | Leave a comment