Tag Archives: sesame seeds

Sesame Crumbed Tofu

Tofu is a healthy food high in protein and containing iron, magnesium and calcium but low in calories and no cholesterol. Ingredients 300g firm tofu, patted dry with kitchen paper 420g pkt vegan noodles 75 gm plain flour 35 gm … Continue reading

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Broccoli with Soy, Sesame Seeds and Ginger Sauce

This dish has a very strong taste and makes a good main meal served with rice and a side dish of cooked mushrooms, or just as a side dish to the main meal. The green, white and brown colouring looks … Continue reading

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Beetroot and Orange Salad

From Chef Ashutosh at the Radisson Hotel in Varanasi, India. He was very friendly, his food delicious and he shared many recipes with me. Ingredients 4 beetroot bulbs 3 oranges 2 Tblsp sesame seeds 1 small sweet red onion 1 … Continue reading

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Avocado Tabouleh

A great and filling accompaniment to many main dishes. Ingredients 50 g red quinoa, rinsed 1 large avocado, diced 1/2 Lebanese cucumber, diced 2 tomatoes, finely diced 2 bunches of parsley, chopped 1 handful of mint, chopped 2 coriander leaves, … Continue reading

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Water Melon and Mint Salad

This recipe was given to me by an Indian friend who says she loves mint so much she would have it with every meal if she could! She loves it with curries. I must admit while clearing up I finished … Continue reading

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Snow Pea, Radish and Avocado Salad

A lovely salad recipe from Wendy for these hot summer days. Ingredients 400 gm 14 oz snow peas 100 gm 4 oz radishes 375 gm 13 oz Chinese cabbage, finely shredded 2 Tblsp sesame seeds 2 avocados Dressing 100 ml … Continue reading

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Zucchini Relish

A recipe from Michelle, thank you. Ingredients 2 Lb 1 Kg zucchini 11/2 Lb 700gm sugar 2 tsp mustard 2 tsp sesame seeds 1 red pepper 2 medium onions 1/4 cup of salt 2 cups white vinegar 2 Tblsp cornflour … Continue reading

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