Tag Archives: pumpkin

Roast Pumpkin with Peanut Sauce

This colourful and warming recipe came from our friend, Peat, in Spain. Ingredients 700g pumpkin 4 carrots 3 beetroots| 5 cloves garlic 5 Tbs olive oil 2 400g tins chickpeas 50g vegan margarine 2 Tbs olive oil Dressing 150g peanuts … Continue reading

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Vegetable Rosti

Lucy served this delicious rosti for our supper. It is colourful, tasty and easily digested when we are both a little under the weather. Thank you Lucy. Ingredients 6 potatoes 3 carrots 200 g pumpkin 1 onion 2 courgettes 100 … Continue reading

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Salad of Roasted Vegetables

My friend Judy introduced me to this delicious salad. This salad should be served hot as a main course but if there are any left overs it is good cold the next day. Ingredients 280 g 10 oz thick soy … Continue reading

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Vegetable Curry

Another recipe from a student. Ingredients 225 gm 8 oz pumpkin, diced rice oil spray 3 Tblsp olive oil 400 gm 14 oz cubed tofu 1 onion, chopped 2 cloves garlic, chopped 400 gm 14 oz baby spinach leaves 1 … Continue reading

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Pumpkin, Sweet Potato and Chickpea Stew

Due to the Beyonce concert in Auckland accommodation was very scarce and I found myself in a student apartment sharing with others. A throw back to years gone by in my memory but a new recipe! Quick, nutritional, requires only … Continue reading

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Roasted Pumpkin and Garlic Soup

My husband made this soup for use last evening. The soup has a sweet taste. Ingredients 2 Tblsp olive oil 700 gm 11/2 lb pumpkin of choice, peeled and cut into wedges 2 brown onions, peeled and cut into wedges … Continue reading

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