Tag Archives: oats

Blackberry Balls

A healthy snack or for afternoon tea. Ingredients 200g porridge oats 50g blackberries 10 dates, depipped 50g desiccated coconut 1 vanilla pod, scraped 1 tsp cinnamon 25g desiccated coconut for rolling the balls in. Method In a blender blend the … Continue reading

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Carrot Cake Porridge

An ideal breakfast on these cold mornings just to warm you up and get you going. Ingredients 4 serves of porridge oats 1/3 cup coarsely grated carrot 1/4 tsp ground ginger 1/4 tsp ground cinnamon 1/4 tsp ground nutmeg 50 … Continue reading

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LEMON TART

Thank you Tony for this mouth watering recipe. We have a lot of limes on our trees at present so I have used those instead of lemons. The taste is very tart but we prefer it. Ingredients Tart Base 1 … Continue reading

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Banana Oat Biscuits

Jenny baked these delicious biscuits for us when we visited her in Ireland earlier this week. Ingredients 3 ripe bananas, mashed 1/3 cup of apple sauce 2 cups of oats 1/4 cup of almond milk 1/2 cup raisins 1 tsp … Continue reading

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Date Flapjacks

CAKES This recipe makes 15 squares. Ingredients 4 ozs 125 gms dates 2 ozs 50 gms syrup 1/2 ozs 15 gms malt 4 ozs 125 gms rolled oats 1 ozs 25 gms vegan margarine Method Cover the dates with water … Continue reading

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Chocolate Orange Bars

CAKES A recipe from Mary in Ireland. Ingredients 4 0zs 125 gms Granose, vegan margarine 4 0zs 125 gms self raising flour 3 ozs 75 gms oats 2 tsp cocoa pinch of salt Topping 4 ozs 125 gms icing sugar … Continue reading

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Oat Crunch Tart

CAKES, DESSERTS A favourite recipe of my Mother’s. Easy to make and fills hungry children. Ingredients 225 g 8 ozs short crust pastry 1 jar vegan jam 50 g 2 ozs Granose/vegan margarine 50 g 2 ozs sugar 125 g … Continue reading

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