Tag Archives: mustard

Banana Soup

Since breaking my shoulder I have found it difficult and dangerous to work in the kitchen. My husband has been a wonder and cooked up delicious meals. This was his offering last night as we had too many ripe bananas. … Continue reading

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Beans and Tomato Salad

A delicious, filling salad that makes a meal from my friend Wendy. Ingredients 3/4 cup of risoni 1 cup of butter beans, trimmed and halved 1 cup of green beans, trimmed and halved 1 punnet of cherry tomatoes, halved 1/2 … Continue reading

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Zucchini Relish

A recipe from Michelle, thank you. Ingredients 2 Lb 1 Kg zucchini 11/2 Lb 700gm sugar 2 tsp mustard 2 tsp sesame seeds 1 red pepper 2 medium onions 1/4 cup of salt 2 cups white vinegar 2 Tblsp cornflour … Continue reading

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Tasty Chickpea Salad

This recipe came from a friend in America. It is very tasty and versatile. It makes a good side salad with a meal; is a meal in it’s self if ground a little finer and put between two slices of … Continue reading

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Spinach Salad

SALADS Ingredients 6 raw spinach leaves 1 small cucumber salt and pepper 2 Tblsp vinegar 4 Tbsp oil 1/2 tsp dry mustard Method Wash the spinach and discard the stems. Dry the leaves and tear them into pieces. Peel the … Continue reading

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Tofu Kebabs

MAIN COURSE Ingredients 2 lbs 1 Kg firm tofu, patted dry and cut into 1 inch 2.5 cms cubes 3 Tblsp mustard 2 Tblsp olive oil 1/2 tsp sage 2 tblsp vinegar 1/2 tsp rosemary 2 cloves garlic, chopped salt … Continue reading

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