Tag Archives: garlic

Roast Pumpkin Soup

Pumpkins and squash are in season. They make delicious soup are very easy to make and you can add any vegetables that are going over. They will still add nutrition and flavour. Ingredients 1 Tbsp oil 400 g butternut squash, … Continue reading

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Roast Pumpkin and Chickpea Salad

A colourful dish. Ingredients half a butternut pumpkin, peeled and chopped 1 Tbsp olive oil 400g can chickpeas, drained 1 red onion, sliced 1 pkt baby spinach 35g pistachio nuts, toasted 35g cashew nuts, lightly toasted Vinaigrette 1 clove garlic … Continue reading

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Sweetcorn Chowder with Avocado Salsa

Thank you Josh for this colourful meal. Ingredients 2 Tbsp olive oil 3 corn on the cob, trimmed and kernels removed 1 leek, washed and chopped 4 potatoes, washed and chopped 2 cloves garlic, crushed 1 tsp paprika 500 ml … Continue reading

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Red Capsicum Dip

Ingredients 4 red capsicums 400g tin chickpeas, drained 2 Tbsp tahini 2 Tbsp lemon juice 2 Tbsp olive oil 1 Tbsp water 1 clove of garlic, crushed 1/2 tsp ground paprika 1/2 tsp ground cumin freshly ground pepper to taste … Continue reading

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Chickpea Soup

Thank you Mavis for this quick, easy and filling soup. Nice and warming on these cold winter nights. Ingredients 1 Tbsp olive oil 2 onions, chopped 4 cloves garlic, crushed 250 ml vegetable stock 410g can of tomatoes, chopped with … Continue reading

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Herb Risotto with Red Pepper Puree

This recipe is very colourful. Ingredients 1 Tbsp olive oil 1 small onion, chopped 1 clove garlic, crushed 400 ml 3/4 pt vegetable stock, heated 3 Tbsp watercress, Chopped 6 Tbsp basil or coriander, or both according to taste 1 … Continue reading

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Banana Soup

Since breaking my shoulder I have found it difficult and dangerous to work in the kitchen. My husband has been a wonder and cooked up delicious meals. This was his offering last night as we had too many ripe bananas. … Continue reading

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