Tag Archives: garlic

Chickpea Curry

Tony sent this recipe to me saying that it was quick and easy to make. He forgot to mention that it is full of flavour and absolutely delicious. Ingredients 1 Tbsp oil 2 cloves garlic, crushed 1 small onion, chopped … Continue reading

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Chickpea Curry

We were delighted at how taste and filling this curry was and so easy to make. Ingredients 2 tbsp olive oil 1 large onion, finely diced 4 cloves garlic, crushed 1 tbsp fresh ginger, grated 1 tbsp ground coriander 1 … Continue reading

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Chickpea and Tomato Soup

Arriving late home I found my husband making this Chickpea soup and the Sacco bread. It was a delicious meal, especially as I had not had to cook! We intend to make it again at the weekend when we can … Continue reading

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Charred Capsicum Dip

A tasty colourful dip with a drink before the meal. Ingredients 4 red pcapsicums 2 tsp olive oil 8 small pitta breads divided into 4 to make pockets 4 cloves garlic 1 tsp cayenne pepper 1 tsp ground cumin 3 … Continue reading

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Tomato and Bean Pasta

Great for colour and texture. Ingredients 4 large ripe tomatoes, Peeled 4 tsp olive oil 1 small red onion 2 cloves of garlic, crushed 4 tsp tomato paste 1 tsp brown sugar 1 tsp balsamic vinegar 200g pasta, bow-tie looks … Continue reading

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Caramelised Onion with Noodles

This recipe was sent to me by our friend Peat in Spain. My husband cooked it beautifully. Ingredients 4 Tbsp oil 3 large onions, peeled and sliced 3 garlic cloves, peeled and finely sliced 1/2 tsp salt 1 red chilli, … Continue reading

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Spiced Cauliflower Soup

This recipe came from one of our visits to India.¬† Ingredients 4 Tbsps coconut oil 1 cauliflower, cut into florets¬† 1 clove garlic, crushed 1 Tbsp mustard seeds 10 curry leaves 3 onions, chopped 1/4 tsp cayenne pepper 750 ml … Continue reading

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Cauliflower and Leek Croquettes

Lovely if made small as Hor-d’Oeuvres or larger in the main course in a meal. Ingredients 1 cauliflower, chop the florets and stalk finely. 1 leek, sliced finely 2 cloves garlic 1/2 tsp mustard powder 1/2 tsp cardamom, optional, I … Continue reading

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Roast Pumpkin Soup

Pumpkins and squash are in season. They make delicious soup are very easy to make and you can add any vegetables that are going over. They will still add nutrition and flavour. Ingredients 1 Tbsp oil 400 g butternut squash, … Continue reading

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Roast Pumpkin and Chickpea Salad

A colourful dish. Ingredients half a butternut pumpkin, peeled and chopped 1 Tbsp olive oil 400g can chickpeas, drained 1 red onion, sliced 1 pkt baby spinach 35g pistachio nuts, toasted 35g cashew nuts, lightly toasted Vinaigrette 1 clove garlic … Continue reading

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