Tag Archives: baby spinach

Roast Pumpkin and Chickpea Salad

A colourful dish. Ingredients half a butternut pumpkin, peeled and chopped 1 Tbsp olive oil 400g can chickpeas, drained 1 red onion, sliced 1 pkt baby spinach 35g pistachio nuts, toasted 35g cashew nuts, lightly toasted Vinaigrette 1 clove garlic … Continue reading

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Chickpea, Broccolini and Sweet Potato Curry

Ingredients 1 Tbsp vegetable oil 1 Tbsp curry powder, mild to hot according to taste 800 g sweet potato, peeled and diced into bite sizes 400 g can chickpeas, drained and rinsed 1 onion, peeled and diced 1 red capsicum, … Continue reading

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Pumpkin and Barley Risotto

Another easy, delicious and filling meal. Ingredients 12 oz 325 g pearled barley 1 lb 500 g butternut pumpkin, diced 1 onion finely chopped 2 cloves garlic crushed 1 Tblsp olive oil 1 1/2 pts 1 Lt vegetable stock 8 … Continue reading

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