Category Archives: Main course

Spinach and Potato Gozleme

This is a Turkish dish converted from a recipe by Jamie Lin. A meal in itself, easy to transport especially in lunch boxes or to take on picnics. Ingredients For Dough 1 cup plain flour 1/4 tsp yeast 2 Tbsp … Continue reading

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‘Meat’ from Wheat

Some of you may have seen this in the New Scientist, issue 11th April 2020, by Sam Wong. Ingredients 1 Kg flour 2 tsp salt water Method In a large mixing bowl place the flour and salt. Add water, about … Continue reading

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Japanese Marinated Tofu Salad

Read the label on the tofu packet carefully to be sure it has not been marinated in fish sauce. Ingredients 1 pkt Japanese marinated tofu 1/4 small red cabbage, shredded 1 bunch baby broccoli, thinly sliced 1 small yellow capsicum, … Continue reading

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Chickpea Curry

Tony sent this recipe to me saying that it was quick and easy to make. He forgot to mention that it is full of flavour and absolutely delicious. Ingredients 1 Tbsp oil 2 cloves garlic, crushed 1 small onion, chopped … Continue reading

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Chickpea Curry

We were delighted at how taste and filling this curry was and so easy to make. Ingredients 2 tbsp olive oil 1 large onion, finely diced 4 cloves garlic, crushed 1 tbsp fresh ginger, grated 1 tbsp ground coriander 1 … Continue reading

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Hummus with Turmeric, Nuts and accompaniments

We were in Forli, Italy at a Vegan Restaurant and this was my main meal. It was both filling and tasty. Ingredients 1 small tub of hummus 1 tsp turmeric elixir 25mg walnuts, toasted and crushed vinaigrette dressing, served in … Continue reading

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Tomato and Bean Pasta

Great for colour and texture. Ingredients 4 large ripe tomatoes, Peeled 4 tsp olive oil 1 small red onion 2 cloves of garlic, crushed 4 tsp tomato paste 1 tsp brown sugar 1 tsp balsamic vinegar 200g pasta, bow-tie looks … Continue reading

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Caramelised Onion with Noodles

This recipe was sent to me by our friend Peat in Spain. My husband cooked it beautifully. Ingredients 4 Tbsp oil 3 large onions, peeled and sliced 3 garlic cloves, peeled and finely sliced 1/2 tsp salt 1 red chilli, … Continue reading

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Nectarine and Avocado Salad

We had this colourful salad for a light lunch while on holiday in Tasmania. It served four people. Ingredients 4 slices of bread of your choice 1/2 small radicchio lettuce, torn 1 punnet baby herbs, trimmed 2 nectarines, stones removed … Continue reading

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Cauliflower and Leek Croquettes

Lovely if made small as Hor-d’Oeuvres or larger in the main course in a meal. Ingredients 1 cauliflower, chop the florets and stalk finely. 1 leek, sliced finely 2 cloves garlic 1/2 tsp mustard powder 1/2 tsp cardamom, optional, I … Continue reading

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