Category Archives: Main course

Hummus with Turmeric, Nuts and accompaniments

Posted on September 29, 2019 by

We were in Forli, Italy at a Vegan Restaurant and this was my main meal. It was both filling and tasty. Ingredients 1 small tub of hummus 1 tsp turmeric elixir 25mg walnuts, toasted and crushed vinaigrette dressing, served in … Continue reading →

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Tomato and Bean Pasta

Posted on May 20, 2019 by

Great for colour and texture. Ingredients 4 large ripe tomatoes, Peeled 4 tsp olive oil 1 small red onion 2 cloves of garlic, crushed 4 tsp tomato paste 1 tsp brown sugar 1 tsp balsamic vinegar 200g pasta, bow-tie looks … Continue reading →

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Caramelised Onion with Noodles

Posted on April 28, 2019 by

This recipe was sent to me by our friend Peat in Spain. My husband cooked it beautifully. Ingredients 4 Tbsp oil 3 large onions, peeled and sliced 3 garlic cloves, peeled and finely sliced 1/2 tsp salt 1 red chilli, … Continue reading →

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Nectarine and Avocado Salad

Posted on May 8, 2018 by

We had this colourful salad for a light lunch while on holiday in Tasmania. It served four people. Ingredients 4 slices of bread of your choice 1/2 small radicchio lettuce, torn 1 punnet baby herbs, trimmed 2 nectarines, stones removed … Continue reading →

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Cauliflower and Leek Croquettes

Posted on April 29, 2018 by

Lovely if made small as Hor-d’Oeuvres or larger in the main course in a meal. Ingredients 1 cauliflower, chop the florets and stalk finely. 1 leek, sliced finely 2 cloves garlic 1/2 tsp mustard powder 1/2 tsp cardamom, optional, I … Continue reading →

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Broccoli, Spinach and Apple Salad

Posted on March 31, 2018 by

A meal in a salad. Ingredients 1 large head of broccoli 80 g baby spinach 1 apple large pink lady, washed and thinly sliced 4 radishes, trimmed and thinly sliced Dressing 2 Tbsp olive oil 1 tsp mustard 40 ml … Continue reading →

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Sweetcorn Chowder with Avocado Salsa

Posted on September 30, 2017 by

Thank you Josh for this colourful meal. Ingredients 2 Tbsp olive oil 3 corn on the cob, trimmed and kernels removed 1 leek, washed and chopped 4 potatoes, washed and chopped 2 cloves garlic, crushed 1 tsp paprika 500 ml … Continue reading →

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