Category Archives: Barbecue

Chickpea and Silver Beet with Onions Burger

I do not usually like burgers but these were presented as vegetarian at a BBQ and well received. Ingredients 2 400 g cans chickpeas, drained and rinsed 1 1/2 cups of breadcrumbs 1/2 cups parsley 1 Tblsp natural soy yoghurt … Continue reading

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Sweetcorn ‘Braai”

BARBECUE This recipe was served to me while we where in South Africa. Ingredients 4 sweetcorn cobs in their husks salt and pepper 2 ozs 50 gms vegan margarine Method Pull back the husks and remove the hairs from the … Continue reading

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Fruit ‘Braai’ BBQ

BARBECUE This recipe came from a friend in South Africa. Ingredients 2 eating apples 2 pears 1 melon 4 Tblsp syrup 3 Tblsp lemon juice 2 ozs 50 g vegan margarine Method Mix syrup, lemon juice, and margarine in a … Continue reading

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Kidney Bean Burger

BARBECUE Ingredients 225 g 8 ozs red kidney beans 2 large onions 50 g 2 ozs fresh parsley 50 g 2 ozs wholemeal flour 1 Tblsp soya sauce salt and pepper to taste Method Soak the kidney beans overnight and … Continue reading

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Sunflower Seed Patties

VEGETABLE Ingredients 125g 4ozs sunflower seeds 1 onion 125g 4 ozs millet 2 Tblsp soya sauce 25g 1ozs wholemeal flour 1 Tblps oil Method Peel and finely chop or grate the onion. Cook the millet in water to cover it. … Continue reading

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Lentil Sausages

BARBECUE Ingredients 225g 8 ozs lentils 2 tomatoes, large 1 tsp mixed herbs 2 tsp soya flour 300 mls 10 fl ozs water 1 Dsp yeast extract 2 tsp porridge oats salt and pepper to taste Method Soak the lentils … Continue reading

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Barbecued Courgettes

BARBECUE Barbecues are a must around Christmas time in Australia. Although with our beautiful climate they happen all year round. I was at Tatjana’s barbecue last weekend where I was served courgettes. Ingredients 4 medium courgettes 100g 4 ozs margarine … Continue reading

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