Monthly Archives: December 2017

Cherry Lemonade

A cool refreshing drink for around the pool. Ingredients 100g pitted fresh cherries 125 ml orange juice 50g caster sugar 1 cinnamon stick 2 star anise 2 whole cloves 2 litres chilled lemonade mint leaves slices of orange ice cubes … Continue reading

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Roast Pumpkin and Chickpea Salad

A colourful dish. Ingredients half a butternut pumpkin, peeled and chopped 1 Tbsp olive oil 400g can chickpeas, drained 1 red onion, sliced 1 pkt baby spinach 35g pistachio nuts, toasted 35g cashew nuts, lightly toasted Vinaigrette 1 clove garlic … Continue reading

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Melon Seeds as Snacks

We are eating a variety of melons as they are in season and usually the seeds are discarded. Here is a way of making a healthy snack. Ingredients Seeds from Rockmelons, Honeydew and the so called seedless Watermelons which contain … Continue reading

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