Blackberry Balls

A healthy snack or for afternoon tea.
200g porridge oats
50g blackberries
10 dates, depipped
50g desiccated coconut
1 vanilla pod, scraped
1 tsp cinnamon
25g desiccated coconut for rolling the balls in.
In a blender blend the oats until they are the consistency of flour. Add the rest of the ingredients and blend to combine.
Roll the mixture into 16 balls. Roll each ball in the desiccated coconut to coat.
Place in the freezer for half an hour. Remove and place in the fridge until ready to serve.
They will keep for two weeks in a container in the fridge.


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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2 Responses to Blackberry Balls

  1. Sounds wonderful, Heather.

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