Monthly Archives: January 2015

Apricot Loaf

Thank you Merle for the Apricot Loaf recipe. Ingredients 1 cup All-bran 1/2 cup castor sugar 1 cup coconut milk (soy or almond milk gives different flavours) 1 cup self-raising flour 1 cup chopped dried apricots 1 Tblsp syrup 2 … Continue reading

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Provencal Vegetable Bake

This recipe is from my Physiotherapist. Ingredients 80 ml extra virgin olive oil 4 medium red onions, sliced 4 cloves garlic, crushed 4 sprigs of fresh thyme 80 g pitted Kalamata olives, chopped 2 medium eggplants 5 medium Roma tomatoes … Continue reading

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Paw Paw (Papaya) Salad

This recipe came from the Trident Hotel, Agra, India. Ingredients 1 small ripe paw paw (papaya) 50 g peanuts or almonds 100 g green beans 1 red chili garam masala or spices of choice 2 large tomatoes small bunch flat … Continue reading

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Spicey Mango Chutney

My husband Tony made this yesterday. Sorry my blog still is not accepting photos. Spicey chutney; Ingredients 5 under-ripe mangos peeled and chopped, 330 gms caster sugar, 400 mls vinegar, 2 chillies 2 garlic cloves sliced, 1Tbsp grated fresh ginger, … Continue reading

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Green Rice

This was served to us in India and adds colour to a plate of food. Ingredients 2 cups Basmati rice 5 cups water 1 lemon, zest and juice salt and pepper spices of choice ie. turmeric, ginger, garam masala, mixed … Continue reading

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