Monthly Archives: August 2014

Lemon and Oregano Potato Wedges

Thank you Robert for serving these taste potatoes. Ingredients 1 1/2 Kg potatoes, peeled and cut into quarters lengthways 2 lemons 2 Tblsp olive oil 1 tsp dried oregano leaves Method Preheat the oven to 180 C, 350 F, Gas … Continue reading

Posted in Vegetable dish | Tagged , , , | Leave a comment

Avocado Tabouleh

A great and filling accompaniment to many main dishes. Ingredients 50 g red quinoa, rinsed 1 large avocado, diced 1/2 Lebanese cucumber, diced 2 tomatoes, finely diced 2 bunches of parsley, chopped 1 handful of mint, chopped 2 coriander leaves, … Continue reading

Posted in Salad, Vegetable dish | Tagged , , , , , , | Leave a comment

Chinese Vegetables

Thank you Tony for reminding me I still had a few recipes from our trip to China. Ingredients 100 g Shiitake mushrooms, sliced 1 bunch Pak choy, trimmed, leaves separated, stems cut off and kept 1 bunch Bok choy, trimmed … Continue reading

Posted in Main course, Vegetable dish | Tagged , , , , , , | Leave a comment

Vegetable Rosti

Lucy served this delicious rosti for our supper. It is colourful, tasty and easily digested when we are both a little under the weather. Thank you Lucy. Ingredients 6 potatoes 3 carrots 200 g pumpkin 1 onion 2 courgettes 100 … Continue reading

Posted in Main course, Vegetable dish | Tagged , , , , , , | Leave a comment

Berry Muesli

The best way to start the day with a nutritious, filling and pleasing to the eye breakfast. Ingredients 1 1/2 cups rolled oats 1/2 cup of mixed fruit, seeds and nuts 2 Tblsp shredded coconut, toasted 1 tsp ground cinnamon … Continue reading

Posted in Breakfast | Tagged , , , , , , , | Leave a comment

Pineapple, Lime and Mint Granita

Another good, quick and easy recipe from Peat in Spain. He says he got it from the Guardian. Ingredients 350 g pineapple, peeled, cored and chopped 60 g caster sugar 1 lime, zest and juice 10 mint leaves, washed and … Continue reading

Posted in Sweets and Desserts | Tagged , , , | Leave a comment

Brussels Sprouts in Coconut Oil

Ingredients 300 g baby Brussels sprouts, washed and trimmed 1 brown onion 1 Tblsp extra virgin olive oil small bunch of parsley, chopped salt and pepper to taste Method Put the Brussels sprouts and onion on a baking tray. Drizzle … Continue reading

Posted in Vegetable dish | Tagged , , , | Leave a comment