Monthly Archives: February 2014

Bean and Tofu Dip

Ingredients 1 tin drained cannelloni beans 200 gm firm tofu 2 cloves garlic, finely chopped juice and zest of 1 lemon 1 tsp ground cumin 4 carrots, cut into sticks 2 cucumbers, cut into sticks Method Combine the beans, tofu, … Continue reading

Posted in Dips and Dippets | Tagged , , , , , , | Leave a comment

Carrot and Zucchini Slaw

A lovely recipe for these hot summer days. Ingredients 3 tsp cider vinegar 1/4 cup soy yoghurt 1 medium zucchini, cut into thin strips 2 medium carrots, cut into thin strips 1/2 medium red onion, thinly sliced small bunch of … Continue reading

Posted in Salad | Tagged , , , , | Leave a comment