Monthly Archives: February 2013

Butternut Curry

Our Indian friends create lovely spicy dishes. Ingredients 1 long necked thin butternut squash 1 head of broccoli 1 pkt tofu 4 Tblsp rice oil 2 Tblsp garam masala 1 tsp curry powder 1 Tblsp brown sugar 1/2 tsp salt … Continue reading

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Shiitake Soup

This recipe came from a friend in the States but has a very Asian flavour. Ingredients 3 ozs 75 gms dried shiitake mushrooms 3 tsp sesame oil 4 shallots, thinly sliced 2 Tblsp soy sauce 2 tsp Tabasco sauce 1 … Continue reading

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Baked Fruit

Ingredients 4 pears, peeled but not cored, they look good if the stalk is left on 4 apples, peeled halfway and cored 3 ozs 75 gms raisins 3 ozs 75 gms brown sugar 1 ozs 25 gms vegan margarine 5 … Continue reading

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Tomato Pie

Another old fashioned recipe this time from my Grandmother. Ingredients 1 packet short crust pastry 8 medieum sized tomatoes 2 Tblsp chopped chives 2 Tblsp cornflour 1 ozs 25 gms sugar 1 Tblsp soya youghurt salt and pepper Method Pre-heat … Continue reading

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Canterbury Cocktail

Ingredients 1 orange Juice of 1 lemon 2 Tblsp cornflour oil 2 tsp sugar 1 Tblsp chopped mint salt and pepper to taste 3 ripe tomatoes 2 ripe conference pears 4 red eating apples 1 Tblsp lemon juice sprig of … Continue reading

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Aubergine and Potato Bake

Ingredients 1 kg 2 lbs potatoes, peeled 1/2 tsp vegan margarine 1 Tblsp oil 2 large onions, peeled and sliced 2 large aubergines, sliced 225 gms 8 ozs tofu 1 container thick soya yoghurt Method Pre-heat the oven to 190C, … Continue reading

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Couscous with Vegetable Stew

A quick and easy recipe to make a delicious meal in 20 minutes. Ingredients 225 mls 8 fl ozs of vegetable stock 225 gms 8 ozs couscous 2 tsp olive oil 2 zucchinis, chopped 2 carrots, shredded 4 spring onions, … Continue reading

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