Monthly Archives: December 2012

Garlic Flavoured peas and Beans

Another recipe from Zelda, with thanks. Ingredients 2ozs 50 gms vegan margarine 3 cloves of garlic, crushed 10 ozs 300gms sugar snap peas, trimmed 1 small leek, washed and thinly sliced 10 ozs 300 gms green beans, trimmed 10 ozs … Continue reading

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Sweet Cumin Baby Carrots

A recipe from Zelda in South Africa. Ingredients 3 bunches of baby carrots 2 ozs 50 gms vegan margarine 2 tsp cumin seeds 1/2 tsp ground cinnamon 2 fl ozs 60 mls of maple syrup Method Trim the stems of … Continue reading

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Crunchy Coated Parsnip Chips

Ingredients 750 gms 1 Lb 10 ozs parsnips 1 tsp salt 3 Tblsp sunflower oil 1 Tblsp plain flour 2 tsp mustard powder pinch of cayenne pepper Method Pre-heat the oven to 200 C, 425 F, Gas Mark 7. Place … Continue reading

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Swede Rosti

A snack on its own or a good accompaniment to a main course. Ingredients 500 gms 1 Lb 2 ozs swede, grated 500 gms 1 Lb 2 ozs potatoes, grated 1 onion, grated 2 Tblsp thyme leaves 50 gms 2 … Continue reading

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Bananas

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Baked Banana

This is an old favourite that I had forgotten. The children use to love it now I must try it on my Grand children. Ingredients 4 bananas 50 gms 2 ozs margarine 50 gms 2 ozs brown sugar 1 lemon … Continue reading

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Chilli Hummus

My husband has just been down to Sydney and brought this recipe back for me. Ingredients 400 gm 14 ozs can of chickpeas, rinsed and drained 1 clove garlic, chopped 2 Tblsp tahini 1 tblsp olive oil 1/4 cup of … Continue reading

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