Mejadra, caramelised onions.

I have been asked if I forgot the sugar for the caramelised onions?
No. There is no sugar added.
Red onions are sweet onions. As they cook and loose moisture their own sugar content caramelises.
Instead of caramelised onions add soy yoghurt to the top of the stack.
Soy Tzatziki may also be used on the top of the stack.
4 Tblsp soy yoghurt
1/4 cucumber grated.
Mix ingredients together well.


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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