Beans with a Sauce

MAIN COURSE
I have included a wide range of Sauces in this blog, which if poured over cooked beans or a bowl of three varieties of beans will make a tasty main course.
If kept in the refrigerator for several hours the flavour permeates through the beans. Chickpeas covered with curry sauce have a totally different taste and texture to chickpeas covered with peanut sauce.
Once a week we get home late in the evening from Tai Chi and this makes a quick and filling meal.
Use the sauces and beans to suit your taste.

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About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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