Vegetable Hot-Pot

2 onions, sliced
4 large potatoes, sliced
4 carrots, sliced
2 sticks celery, sliced
8 ozs 225 gms tin baked beans
1 ozs 25 gms vegan margarine
salt and pepper
1 Dsp Marmite
1 pt 600 mls hot water
1 ozs 25 gms sesame seeds
Melt the margarine and fry the onions until golden brown.
Use a 2 pt 1 Lt oven-proof dish. Arrange half the sliced potaotes on the bottom. Layer the carrots, celery, onions, beans, and seasoning. On the top arrange a layer of potatoes. Mix the Marmite with the hot water and pour over. Sprinkle with seasme seeds.
Cover and cook at 400F, 200C, Gas Mark 6 for 1-2 hours.
Serve with green vegetable or a salad.
Serves 4 people.


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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