Monthly Archives: April 2012

Millet and Pumpkin Soup

SOUP A recipe from Noori when we all lived in Rhodesia, (Zimbabwe.) Ingredients 1 onion, finely chopped 3 cloves of garlic, finely chopped 2 inch 5 cms piece of ginger, peeled and grated 2 fresh chillies or 4 dried ones, … Continue reading

Posted in Soup | Tagged , , | Leave a comment

Green Bean and Peanut Salad

SALAD Ingredients 1 lb 450 gms green beans, topped and tailed 2 ozs 50 gms olive oil 1/2 ozs 15 mls wine vinegar salt and freshly ground black pepper 2 ozs 50 gms salted peanuts Method Place the beans in … Continue reading

Posted in Salad | Tagged , , | Leave a comment

Mixed Fruit Sparklers

DESSERTS A refreshing dessert from New Zealand. Ingredients 8 ozs 225 gms galia melon, scooped into balls 2 kiwi fruit. peeled and sliced 2 ozs 50 gms redcurrants 2 ozs 50 gms raspberries 1/2 pt 300 mls sparkling white wine, … Continue reading

Posted in Sweets and Desserts | Tagged , , , | Leave a comment

Leek Polenta

This is my 300th Vegan recipe and I am using a South African Polenta. Cornmeal is made from dried crushed maize. MAIN COURSE Ingredients 1/2 lb 225 gms leeks, cleaned and sliced 2 Tblsp olive oil 1 tsp salt 7 … Continue reading

Posted in Main course | Tagged , , | Leave a comment

LEEK and TOMATO MIX

Posted in Vegetable dish | Leave a comment

Leek and Tomato Mix

VEGETABLE DISH From my Welsh friend, Bronwyn. Ingredients 1 1/2 lbs 700 gms leeks 14 ozs 400 gms can of chopped tomatoes 1 onion, chopped 1 clove of garlic, crushed 2 ozs 50 gms black olives, stoned and halved 4 … Continue reading

Posted in Vegetable dish | Tagged , , | Leave a comment

Johnbull Biscuits

BISCUITS My sister-in-law Sue, baked these biscuits and gave me the recipe when she lived in Malawi. Ingredients 4 ozs 125 gms Granose, vegan margarine 2 Dsp golden syrup 8 ozs 225 gms flour 6 0zs 175 gms sugar 8 … Continue reading

Posted in Cakes and Breads | Tagged , , | Leave a comment