Lentil Sausages

225g 8 ozs lentils
2 tomatoes, large
1 tsp mixed herbs
2 tsp soya flour
300 mls 10 fl ozs water
1 Dsp yeast extract
2 tsp porridge oats
salt and pepper to taste
Soak the lentils in the water until soft and swollen. Skin the tomatoes by place them in boiling water for a minute. Mash the tomatoes. Add remaining ingredients and enough water to make a firm mixture. Shape into 8 sausages, brush with oil and place on the grill to cook for 10 minutes.
Serves 4 people.


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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