Okra and Tomato Gravy

4 ozs 125g okra
4 tomatoes
8 fl ozs 225 mls vegetable stock
1 Dsp flour
1 Tblsp soya sauce
pinch salt and black pepper
Slice the okra and tomatoes and boil together gently in a little of the stock, until the okra is very soft and pulpy.
Cream the flour in a little cold stock and add to the okra mixture stirring continuously. Stir in the soya sauce, black pepper and remaining stock and bring back to the boil, stirring until the gravy is thick. Season to taste.
Serves 4 people.
Serve over main courses or vegetable dishes as desired.

This entry was posted in Dressings and Sauces. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s