Monthly Archives: September 2011

Butternut Sticks with Pumpkin Seeds and Cumin

VEGETABLE DISH. A recipe from Margaret in Brisbane, Australia. Ingredients 1 medium butternut 30g 1oz vegetable margarine 20g 1 oz pumkin seeds 1/2 tsp cumin Method Peel the butternut, cut it in half and remove the centre seeds. Cut into … Continue reading

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Mushroom Sauce

Ingredients 8 ozs 225g vegetable stock 2 ozs 50g vegan margarine 8 ozs 225g mushrooms, sliced 1 oz 25g cornflour 1 spring onion, thinly sliced salt and pepper Method Melt margarine in a pan over a medium heat. Add the … Continue reading

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Salad Dressings No 2

Ingredients 3 Tblsp vegetable oil 1 Tblsp lemon juice or cider vinegar 1 tsp grainy mustard salt and pepper Method Mix all the ingredients well together and pour over the salad.

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Salad Dressing No 1

This is a quick and simple dressing which will go with almost all salads. Into a clean screw top jam jar pour oil and vinegar in the proportions of 5 to 1. Add salt and pepper, dry mustard and a … Continue reading

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About Salads

A salad can be a meal by itself, or in small quantities a starter, or a pleasant accompaniment to the main dish. What is in the salad will depend on your taste and what is in season. As well as … Continue reading

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Bean and Pumpkin Soup

SOUPS A soup from Laureen in Spain. Ingredients 4 ozs 125g white beans 4 ozs 125g pumpkin 3 cabbage leaves 1 medium onion 1 small leak 1 stick celery 1 ozs 25g vegan margarine 2 pts 600mls vegetable stock 3 … Continue reading

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Baked Squash

VEGETABLE DISH An unusual but tasty recipe from Zimbabwe. Ingredients 4 cups squash, cooked and mashed 2 Tblsp syrup 3 Tblsp lemon juice 1/2 tsp nutmeg Method Mix together syrup, lemon juice and nutmeg. Grease a baking dish and add … Continue reading

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