Frumenty

Ingredients
7 ozs 200g wholemeal grain
11/2 pts 1 lt water
1 tsp salt
1 ozs 25g brown sugar
1/2 tsp ground cinnamon
1/2 tsp ground ginger
3 ozs 75g currants
1 oz 25g walnuts, chopped to garnish
Method
Simmer wholemeal grain in water with salt for an hour and a half until tender and the water has been absorbed. Mix together sugar, spices and currants, add to grain and cook for five minutes. Turn into a heated serving dish. Sprinkle with nuts.
Serve hot or cold with stewed fruit.
Serves 4 people.

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