Lentil and Tofu Roast

1lb 450g cooked lentils
8ozs 225g tofu, crumbled
1 onion, chopped
1 Tblsp vegetable oil
1 tsp mixed herbs
1 tsp cayenne pepper
Saute onions in oil. Combine all the ingredients.
Place in a greased casserole dish. Cover and bake for 30 minutes at 350F, 180C, gas Mk 4. Uncover and bake for a further 15 minutes.
Serve hot or cold with a salad.
Serves 4 people.


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
This entry was posted in Main course. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s