Tomatoes Stuffed with Avocado Pear and Green Pepper

A fun accompanying vegetable recipe from my Mother-in-law in Zambia.
6 large ripe tomatoes
1 avocado pear, peeled, stoned and diced
1 green pepper, deseeded, chopped and blanched
2 spring onions, chopped
2 Tblsp French Dressing
Scald and skin the tomatoes, cut off the tops and remove the seeds.
Mix together prepared avocado pear, pepper and onion. Moisten with French Dressing.
Fill the tomatoes and replace the lids.
Serve with accompanying meal.
French Dressing recipe was entered on the 15th April ’11


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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