Avocado Pears Stuffed

One of our homes in Rhodesia (Zimbabwe) had a large avocado pear tree overladen with large fruit, hence so many avocado recipes!
2 avocado pears, ripe
1 small pineapple, diced
1 small paw-paw, diced
1 Dtsp coconut
1 Tblsp sugar
2 Tblsp soya milk
1 Tblsp lemon juice
Cut the avocados in half and remove the stone. Mix the cubed fruit together and fill the avocado centres. Sprinkle with grated coconut.
Mix the sugar, soya milk and lemon juice together. Place in a jug and serve separately as a dressing.
Serves 4 people


About heatherlamont

I was brought up in the Belgium Congo (DRC). Trained as a nurse and midwife in England with tropical diseases from Liverpool University. Married Tony Lamont in Rhodesia (Zimbabwe). Lived in England for 20 years. Wrote GOURMET VEGAN published by Gollancz. Moved to Australia in 1995. Tony and I now live on a farm in Queensland Australia.
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