Monthly Archives: April 2011

Sweet and Sour Leeks

Ingredients 1 lb 450g leeks 1 clove garlic, crushed 1 Dsp sugar 2 Tblsp vegetable oil juice of 1 lemon Method Carefully wash the leeks and cut into long slices. Fry the garlic and sugar in hot oil until the … Continue reading

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Pizza

Pizzas are a meal in themselves served hot; or delicious on a picnic served cold. Tomato Topping 1 tin tomatoes, diced 2 Tblsp tomato puree 1 tsp sugar 1 medium onion, chopped 2 tsp dried oregano salt and pepper Scone … Continue reading

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Chapattis

Ingredients 2ozs 50g chappatti flour 1/2 tsp oil salt 1/2 tsp water Method Mix the ingredients together and add water to make a soft dough. Knead well. Add a little more oil at the end. Roll out very thin. Cook … Continue reading

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Pitta Bread

Ingredients 11/2 lb 700g wholemeal flour 1/2oz 12.5g salt 1 sachet activated dry yeast 1 Tblsp oil 3/4pt 450mls water Method In a large bowl mix together flour, salt and yeast. Mix in oil and then the water. Beat until … Continue reading

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Hawaiian Fried Rice

Ingredients 8ozs 225g cooked rice 3ozs 75g vegan margarine 4ozs 125g, chopped onions 2ozs 50g chopped chives 8ozs 225g diced celery 4ozs 125g sliced mushrooms 1 Tblsp yeast extract 2 Tblsp soya sauce 8 pineapple rings salt and pepper Method … Continue reading

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Salad Dressing

Ingredients 1 Tblsp lemon juice 3 Tblsp olive oil 1 clove garlic, crushed salt and black pepper Method Place in a jar and secure lid tightly. Shake to mix well just before serving. Additional flavourings Chopped parsley, fresh or dried … Continue reading

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Potato Salad

Easy to transport if asked to bring a dish. Ingredients 1lb 450g cooked potatoes 2 Tblsp parsley, chopped 3 sprigs of parsley for garnish 2 Tblsp sweet onion, grated salad dressing Method Mix well in a bowl. Serve on a … Continue reading

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Vegetable Platter

A vegetable platter is very colourful and looks attractive on a dinner table . Guests can help themselves to the vegetables they like. Ingredients 11/2 lbs 700g carrots 11/2 lbs 700g┬áBrussels┬ásprouts 1 lb 450g onions 1 lb 450g courgettes 1/2 … Continue reading

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French Dressing

Ingredients 4 Tblsp olive oil 1 tsp dried mustard 2 Tblsp vinegar salt and black pepper Method Place all ingredients in a jar and seal the lid tightly. Shake well until all the ingredients are mixed. Pour over the salad … Continue reading

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Orange and Tomato Salad

This is very colourful and delicious. Ingredients 2 oranges 4 medium tomatoes 1 crisp lettuce or watercress mint, chopped French Dressing Method Cut both the oranges and tomatoes into either rings or segments. On a bed of lettuce or watercress … Continue reading

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