Monthly Archives: January 2011

Avocado and Apple Salad

Ingredients 2 avocados 2 eating apples 1 bunch of watercress ½ cup of salted peanuts Dressing ½ cup oil 1Tblsp lemon juice 1tsp mustard 1tsp sugar 1 clove garlic, crushed Salt, pepper Method Mix together all the ingredients for the … Continue reading

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Aubergines Stuffed with Nuts

Ingredients 2 large aubergines Water to cover 4ozs 125g mushrooms 2Tblsp oil 1 onion, sliced 4ozs 125g mixed nuts 4ozs 125g breadcrumbs 1Tblsp yeast extract 1/2tsp marjoram Salt, pepper 1/2oz 12g vegan margarine Chopped chives Method Add aubergines to a … Continue reading

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Artichoke and Green Pea Soup

Ingredients 1lb, 450g Jerusalem artichokes 1/2lb, 225g new potatoes water, salt for cooking 4oz, 125g frozen peas 2pt, 21/2 L vegetable stock 1Dsp miso or yeast extract salt, pepper to taste grated nutmeg chopped parsley Method Scrub artichokes and potatoes and … Continue reading

Posted in Soup | Leave a comment

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